GML Therapy Services
Couples Therapy
All couples face challenges - whether it’s miscommunication, emotional distance, intimacy challenges, recurring arguments, or the pain of a recent rupture. At GML Therapy, we offer couples therapy designed to help you understand each other more deeply, strengthen your bond, and co-create a relationship that feels safe, connected, and aligned.
You don’t have to stay stuck in the same cycle. With the right support, change is possible. Rebuild trust. Deepen connection. Learn to navigate conflict with more care and clarity.
Who Is Couples Therapy For?
Couples therapy is for partners of all identities and stages - whether you’re dating, engaged, married, co-parenting, or navigating a major transition. We work with couples who:
Consistently feel like they’re “on edge” with one another
Struggle to communicate without shutting down or escalating the conflict
Are experiencing trust issues, infidelity, or emotional disconnection
Want to repair a recent rupture
Want to prepare for a big life change like engagement, marriage, having children, etc.
Love each other, but feel out of sync emotionally or physically
Want to learn healthier ways to handle conflict and feel heard
Are looking to deepen intimacy, rebuild safety, or prevent long-term issues
Whether you're on the verge of disconnect or simply want to strengthen your foundation, couples therapy can offer tools, insight, and renewed clarity.
Common Challenges We Address in Couples Therapy
We help couples work through:
Recurring arguments and communication breakdowns
Anxious-avoidant dynamics or unhelpful cycles of blame and retreat
Trust issues and breaches (including infidelity)
Emotional disconnection or “roommate syndrome”
Differences in values, expectations, or future plans
Difficulty navigating emotions or conflict styles
Life transitions, such as parenting, career shifts, moving states, etc.
Feeling misunderstood, unseen, or emotionally alone in the relationship
No matter what you're working through, we create a space where both partners can feel respected, heard, and supported.
Our Approach to Couples Therapy
Our work with couples is integrative, intentional, and focused on both insight and skill-building. We draw from evidence-based modalities including:
Gottman Method
Emotionally Focused Therapy (EFT)
CBT for Couples
DBT for Couples
Mindfulness & values-based approaches
We also offer faith-integrated couples therapy for those who want to bring spirituality or shared beliefs into the process.
What You Can Expect
In couples therapy, you’ll learn to:
Understand and break out of painful patterns and conflict cycles
Communicate more clearly, calmly, and compassionately
Rebuild trust and repair emotional or relational ruptures
Better express needs, boundaries, and vulnerabilities
Deepen emotional and physical intimacy
Navigate challenges as a team, rather than against each other
Our goal isn’t to take sides—it’s to help you both feel seen, heard, and equipped with the tools to move forward with intention.
Session Details
45-minute or 90-minute sessions offered weekly or bi-weekly.
In-person appointments available in Austin, TX and virtual sessions available for all Texas, New York and Massachusetts residents.
Couples sessions are $200 per 45-minute session or $350 per 90-minute session. Sliding scale options available upon request.
In-network with Aetna in Texas and Massachusetts, and we offer support in using your out-of-network benefits for reimbursement by submitting claims on your behalf or providing superbills.
Reconnect With Each Other
Relationships can be one of our greatest sources of strength or struggle. If you’re ready to do the work of healing and growing together, we’d be honored to support you.
Schedule a free consultation to learn more and take the next step toward a more connected relationship.
