GML Therapy, PLLC is an integrative holistic psychotherapy practice based in Austin, TX.
We work with individuals, couples and families in-person in Austin, TX and virtually with clients throughout Texas, New York, Florida and Massachusetts.
Explore…
Premarital counseling
Our offerings…
Weekly or bi-weekly individual psychotherapy sessions that are tailored to your individual needs. Individual therapy is offered in-person in Austin, TX and virtually throughout Texas, New York and Massachusetts.
Individual Therapy
Weekly or bi-weekly couples therapy sessions are available for all stages of relationships. We support couples in all stages to enhance communication, address conflict or infidelity, rebuild trust, rebuild intimacy and deepen connection.
Couples Therapy
The Individual Dialectical Behavioral Therapy (DBT) Skills Program is built for clients who want to learn DBT Skills, but desire a more personalized program rather than a group format. This 20-session program is adjunctive to individual therapy as it solely focuses on DBT skill-building across all four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
Individual DBT Skills Sessions
For clients wishing to integrate spiritual or religious beliefs into their personal healing journey, we also offer faith-informed therapy options. In this model, we integrate therapeutic modalities with values from the client’s spiritual identities. We are currently able to offer this for clients who identify as Christian, Catholic, Jewish or agnostic.
Faith-based Therapy
GML Therapy, PLLC offers a virtual DBT Skills Group that meets weekly via Zoom. The group is didactic, feeling more like a class, and we learn DBT skills across four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. There are two groups hosted each year - one starts in January and one starts in August.
DBT Skills Group Program
We offer a premarital counseling program that usually consists of 8-10 sessions. We begin premarital counseling with a comprehensive assessment process - offering both SYMBIS and Prepare/Enrich assessments. From there, we work collaboratively to address patterns, practice new skills, and ensure you feel prepared to face any marital challenges together with resilience and understanding.
Premarital Counseling
Specialties
Anxiety Therapy
OCD Therapy
Couples Therapy
Relationships, Attachment & Dating
Premarital Counseling
Divorce & Break-ups
Stress & Burnout
DBT Skills Groups & Individual DBT Skills Training
If you are interested in working with me, first step is to schedule a 15-20 minute consultation call!
This is a free consultation that will allow us to learn more about one another, and see if we are a good fit to work together. You can schedule a call directly through my Calendly link or you can email me through the contact form and we can find a time that works best for us both!
